So, Saturday the fave and I ran to the gym because it, again, was gorgeous outside. For some reason, that mile was H.A.R.D. I was breathing hard, my legs felt heavy, and my throat felt dry. Anyway, I decided that since I ran a successful 5 miles earlier this week, I might try again today, to make it a total of 6.
No pain!!! I can barely even feel the orthies anymore. And I ran 6 whole miles and it was glorious. My foot didn’t hurt at all during or after the run, which is such a huge improvement from two months ago. Plus, we walked a mile home and I felt great.
I also did a little circuit workout after my run that included 2x of:
- 30 alternating bicep curls
- 30 alternating front lateral raises
- 20 shoulder presses
- 20 triceps extensions
- 20 front rows
- 20 pushups
- 50 crunches
- 50 bicycle crunches
- 25 weight ball crunches
I know I only did it twice, but my arms were tiiiiiiiiiired.
I think maybe I had so much motivation was because I was sporting my new tank and shoelaces from fitapproach.com!
Jamie contacted me a week ago about their “Sweat Pink” movement-
Sweat Pink is all about sharing the joy that comes from living a healthy lifestyle. It’s a celebration of hard work and well-earned rewards. Our pink shoelaces are a proud demonstration of all we’ve achieved, and all we plan to become.
So, lucky me received a cute tank and some amazingly bright pink shoelaces!
The tank is super comfortable and fits really well, and the laces..well, let’s just say the laces will keep me from getting lost in the dark 🙂 They make my boring shoes really pop…and I love it!
Sooo because you are awesome RDK readers, Jamie also is giving me THREE tanks and shoelaces to giveaway! The tanks run like American Apparel sizes, so I got a medium to be safe- it’s a little big, but I’d rather it be bigger than too small and muffin toppy.
- comment on this blog and tell me what you like to do to sweat pink!
- EXTRA entry for blogging about this giveaway (tell me!)!
- EXTRA entry for facebooking about this giveaway (tell me!)!
Giveaway will end Wednesday at 9pm EST.
PS: If someone can email me and tell me how to number the comments, you get an extra entry… for some reason I cannot figure this out!